Sunday, January 23, 2011

शवासन


Finding myself needing some space...
The opportunity consistently arrives at 5 fuckin 30 in the morning....

wow...
I lye contemplating the need to seek the guidance of my spirit today, Really?

Chakra's open and the light pours in and YES it is time...

I am up there H2O, elliptical trainer, and yoga mat. ready.
Sweat, questions of sanity, strenghting muscles, stretching, breathing, lengthening, pushing, pulling and Shavasana

I am More Alive then before!

Thank you 5:30 for existing in a house of movement directed my Chairman Mou upon his awaking until his retiring...



A lil' shout out to my inspiration this morning!


Namaste!






No comments:

Post a Comment