Finding myself needing some space...
The opportunity consistently arrives at 5 fuckin 30 in the morning....
wow...
I lye contemplating the need to seek the guidance of my spirit today, Really?
Chakra's open and the light pours in and YES it is time...
I am up there H2O, elliptical trainer, and yoga mat. ready.
Sweat, questions of sanity, strenghting muscles, stretching, breathing, lengthening, pushing, pulling and Shavasana.
I am More Alive then before!
Thank you 5:30 for existing in a house of movement directed my Chairman Mou upon his awaking until his retiring...
A lil' shout out to my inspiration this morning!
Namaste!
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