Breathe...

The more you breathe the more you release...
This is a concept that I have taped to my computer so i will not forget to breathe.ever.
I notice myself gasping at moments looking for the exchange to happen.
Breathe Breathe Breathe

!

wow...
being me...
I wonder what it is like to be someone else and is that someone else wondering as I am?
I have to back away from the edge I am holding on to...
I am not sure where the strength is coming from to continually grasp at the crumbling surface for sooo long....i am surely slipping
I need to honor and accept the time and energy it takes to heal oneself from hanging groundless for what feels like forever.
I have my son and wonderful husband to thank for all the inner work that endlessly unfolds in my mind.
I am eternally grateful
I love you both more than you will ever know!